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Tag: weight gain

Posts tagged :weight gain"

Exercise and weight gain?

September 27, 2015January 17, 2016 Jordana Meisner
Exercise and weight gain?
You dragged yourself to the gym every day for the last 4 weeks. You were faithful to the treadmill and the Smith machine. You vowed to not step on the scale for that month. Now, it’s time. You strip to your skivvies to give yourself the best chance. Then, you look. And you can not believe your eyes. You GAINED... Read More
Fitness, Living Wellfun, junk food, weight gain, work769 Comments

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