How Does a Pumpkin Give you Better Hair?

How Does a Pumpkin Give you Better Hair?
Pumpkins are everywhere right now, so let’s take advantage of them! Like it or not, pumpkin season is upon us. Pumpkin recipes know no boundaries – breads, teas, coffees, lattes, chai, cake, pie, candles, and the list goes on and on and on. I just don’t get the fascination. What’s wrong with apple season? Or blueberry season? They get such... Read More

My Motivation Up and Left

My Motivation Up and Left
Actually, your motivation is right where you left it – right where you lost your focus, your Why. You have plenty of motivation to: eat: if you don’t, you’ll die to take a shower: if you don’t, you’ll smell to brush your teeth: if you don’t, your teeth will fall out Your desire, your Why, to live, smell good, and... Read More

Water Water Everywhere

Water Water Everywhere
Water water everywhere, yet, you’re not drinking it.   Why?  Water is vital to your health, your mental clarity, your physical energy, and your very life.  But, 75% of the US population is in a chronically dehydrated state. Think about that.  The very element of which most of our body is made, we are lacking:   60% of your body... Read More